Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Thursday, May 10, 2012

Time to Get Fit

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Monday, November 21, 2011

Foam= Fave

First of all, I LOVE the Tone it Up girls:)!  If you have never tuned it, please do!  www.toneitup.com

This foam roller is great for stretching and massaging your muscles AND great for breaking up cellulite. I know, none of you have it??  Well if you fall into the 95% of women who do, get one of these ASAP:)!

I am obsessed with this new addition to my workout

xoxo
KP
live your life...love your life
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Saturday, July 9, 2011

Shake It Up!

This one is post XTEND barre class!

The fitness camp I am hosting got rained out this morning
But not to worry I am planning on getting you girls GOOD Monday morning:)





Todays shake is:  

1/2 cup Almond Milk
2 scoops Arbonne organic vegan protein (20g protein)
1 scoop Arbonne fiber boost
1 handful organic spinach
1 handful frozen organic blueberries
1 tbsp ground flaxseeds

SOOO delish!!

This is my favorite way to start the day!
My entire family drinks these everyday (the kids have NO idea all the things I can "sneek" in there!!)

xoxo
KP
live your life...love your life
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Friday, July 8, 2011

You know I am ALL about the GEAR

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